The Power of Journalling

Having read so much about the benefits of journaling, I decided to give it a shot. Today, I started my third journal, having written for 157 days… Nov 1, 2022 to April 6, 2023.

Journaling is a deeply personal exercise, and each person does it differently. My journals are for the most part, activity logs. I summarize what I did each day, key metrics (e.g., sleep, screen time, exercise) and key highlights (e.g., wins, disappointments, learnings).

Initially, it felt like a waste of time. Questions like – who am I writing this for? What is the end-game here? That changed after I read Ryder Carroll’s Bullet Journal Method. While I did not adopt most of his recommendations – the one about “migration” really worked well for me. For me, migration is pausing, reflecting on your entries and identifying patterns. You can do it at whatever frequency you choose – I do it every 3 weeks, and then when I finish a journal. This review helps me learn my patterns, see what works well and what does not.

One of my favorite quote is from Annie Dillard, “How we spend our days is of course how we spend our lives“. Reviewing my journals helps me live intentionally. We are familiar with the power of data analytics – well, to harness that power – you got to have “data” first – and journals provide just that.

Perfection – Creativity’s Enemy #1

After reading so many books on creativity (Austin Kleon’s Steal like an artist, Show your work and Keep going, and Matt Richter’s Inspired) – I should know better… However…

Recently, when I made an error… I first tried to use wite-out, but was not happy with the result
Then, I tried to cut a small piece of the paper and use glue to paste it on the error…
and then… I let it dry for a few seconds…
Voila! Error overwritten… and didn’t throw away the whole page… so some progress! However, real progress would have been to just strike the error out, and keep going… or better still, live with the typo (missing 2nd O)

Benefits of Handwriting Notes

Back in the nineties, when I developed my notetaking habits, digital notetaking wasn’t a thing. We had paper, pens, and our hands. Over the years, I was exclusively typing my notes – mostly on my laptop, but sometimes on my phone and rarely, if ever on paper.

Having read some research about the benefits of handwriting notes, I decided to try it! I now handwrite notes all the time – at work, at home, while listening to a podcast… and in doing so I am going to test the research! In the meanwhile, I created a time-lapse video to show-off my notetaking while listening to a podcast to improve my listening skills.

One immediate benefit that I observed was that writing words legibly was MUCH slower than typing them. So, the skeptical part of my mind questioned what I was doing – it said, “if you were typing, you’d have gotten EVERYTHING he is saying, you’d learn more!” But I continued, and due to the slow nature of writing, only took down the key themes and notes.

As it turns out, this helped me remember MORE, and my unscientific self-test, confirmed the results of three different studies by Mueller and Oppenheimer summarized in this HBR post by Maggy McGloin. Plus looking at my creation gave a sense of pride, something my typed notes never did, which confirmed the assertions by John Coleman, in his HBR post.

And of course, here is another time-lapse video since you enjoyed the last one so much! 😀

Calm down! It is just a pen…

It all came back to me today, as my two papermate ball point pen lay on the table next to me. Early 90s, in class 6, 7, 8…
A pen was not just a pen, It was a fighter plane! (laugh all you may, but even now, at certain angles when I look at these pens – with their caps closed, I can see the cockpit, the front turbines etc) You may remark that, you can’t imagine a ballpoint pen as a plane as there are no wings, but my planes had super advanced technology with nitro turbine powered engines in front and rear that generated enough thrust was to keep them airborne without wings… (Note: two hoots to physics and aero dynamics!)

Sanskrit was something I never liked. What would be the use of mugging up “Pathati, Pathatahh, Pathanti”? (verb forms of verb Path – meaning to study). I could never figure out, moreover – they were hard to pronounce, spell and remember, and Mrs Dalal (the Sanskrit teacher) was very boring… Luckily, the pens (and my imagination) were there to my rescue… As I drew battle fields where my fighter planes are striving to kill the enemies planes (and yes, there were missiles, and tanks, and sound effects…), the 40 minute period would just fly by. Unluckily, the sound effects, and being happy in a Sanskrit lecture caused curiosity and interest from fellow classmates, and eventually Mrs Dalal, who promptly asked me to stand outside the class… Well, imagining stuff was easier now that the noise of Pathati, Pathatahh, Pathanti did not disturb my ears any longer…

Most of the chapters in my Sanskrit books and copies were filled with descriptive images like the one I just drew here for the benefit of those who do not have a vivid imagination.


I had lot of Hotwheels toy cars.

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Well, first of all, like the planes – my cars were way too advanced… I was a rich prince, and had lots and lots of cars – red, blue, green etc… I’d go on scenic rides on the super smooth roads that my country had… along with my friends, one guy, the side kick and 3-4 girls that I liked…
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(Being attracted to girls started pretty early in my life and only grew thereon…)
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Mom used to think, that I was just scrubbing the mosaic floor… She was a grown-up, and grown-ups can’t see what children can!
Finally, even with apparently boring stuff like study material I was able to have a lot of fun… Imagine having some books, long registers (the kind in which you would do your math or science home assignments), pens etc. Seems like preparation for some serious studies, but It wasn’t that… I was able to build a inclined ramp, which I still maintain was better than the readymade one by Hotwheels (which had no flexibility and was too expensive). My ramp was simple, long registers supported by inverted books. It was powered not by batteries (as in the unimaginative hotwheels design) but by the force of gravity, and newton’s law of motion.
The setting up of the ramp was a very intricate process since if the registers are not aligned at a proper angle then the cars would hit an edge and stop or swerve off course (or even fall, killing the drivers!) There was a gap in the ramp. The positioning and the size of this gap was a science. It was no easy business, too much for a grown-ups comprehension. The last register before the gap had to be tilted upwards so as to allow the cars to fly off and curve in air, to fall safely on the other end. A smaller gap would have the cars hitting the ramp with the back wheels which would cause them to turn upside down and a larger gap would cause them to hit the edge of the other end and fall (again killing the driver!) The gap had to be just perfect.
Setting up the ramp therefore was a time consuming but fun activity, and then playing was even better! Much later, Jane de Bont created a movie called Speed (one of my favorites), in which Sandra bullock drives off the bus off a flyover under construction… in pretty much of a similar fashion. My imagination was at par, or maybe better than the people sitting in Hollywood!

Here is something I sketched to aid the comprehension of readers who had proper ready made ramps when they were kids.

(Note: The real thing looked better!)

I could not help but wonder, what happened to my imagination as I grew older! Back then, simple stuff, even a pen was so much fun and now, with means to buy almost anything… nothing is as fun. I don’t sketch anymore…
So was I much richer as a kid???
Armed with just a few pens, books, registers and toy cars than I am now, with money in the bank, a real car and a Sony PlayStation2… What an irony!

I am not a prince any more… I do not have super technology nitro turbine powered fighter jet (which does not need wings) named “Reynolds 045 fine carbure” anymore…
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It is just a pen now…